Francine Ridgeley 1000m row
1,000
Meters
5:20.3
Time
2:40.1
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 130 |
September 27, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,000 | 2:40.1 | 85 | 561 | 50 | 25 |
| 1:07.4 | 200 | 2:48.5 | 73 | 534 | 10 | 25 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 25 |
| 1:04.6 | 600 | 2:41.5 | 83 | 557 | 10 | 24 |
| 1:04.6 | 800 | 2:41.5 | 83 | 557 | 10 | 25 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 27 |
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Workout Graph
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