Francine Ridgeley 1000m row
1,000
Meters
4:56.3
Time
2:28.1
Pace
52
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 130 |
September 27, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 670 | 52 | 26 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 10 | 26 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 11 | 26 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 10 | 26 |
| 1:00.2 | 800 | 2:30.5 | 103 | 653 | 10 | 25 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 11 | 27 |
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Workout Graph
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