Francine Ridgeley 1000m row
1,000m
Meters
5:06.3
Time
2:33.1
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 129 |
September 29, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 25 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 26 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 26 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 26 |
| 1:01.4 | 800m | 2:33.5 | 97 | 633 | 24 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 26 |
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