Francine Ridgeley 1000m row

1,000m

Meters

5:00.5

Time

2:30.2

Pace

51

Calories

Average Watts103
Calories Per Hour655
Stroke Rate25
Stroke Count129
Drag Factor128

September 29, 2024 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.5 1,000m 2:30.2 103 655 25
1:00.7 200m 2:31.7 100 644 27
1:00.0 400m 2:30.0 104 656 25
1:01.0 600m 2:32.5 99 639 26
1:01.5 800m 2:33.7 96 631 24
0:57.3 1,000m 2:23.2 119 709 27

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Workout Graph

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