Francine Ridgeley 1000m row
1,000m
Meters
5:00.5
Time
2:30.2
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 128 |
September 29, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 25 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 27 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 25 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 26 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 24 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 27 |
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Workout Graph
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