Francine Ridgeley 1000m row
1,000m
Meters
5:09.2
Time
2:34.6
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 130 |
October 04, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,000m | 2:34.6 | 95 | 625 | 26 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 27 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 25 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 26 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 25 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 27 |
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Workout Graph
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