Francine Ridgeley 1000m row
1,000
Meters
5:56.0
Time
2:58.0
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 159 |
January 01, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,000 | 2:58.0 | 62 | 505 | 50 | 23 |
| 1:16.2 | 200 | 3:10.5 | 51 | 472 | 10 | 24 |
| 1:10.1 | 400 | 2:55.2 | 65 | 513 | 10 | 24 |
| 1:09.9 | 600 | 2:54.7 | 66 | 515 | 10 | 23 |
| 1:09.7 | 800 | 2:54.2 | 66 | 516 | 10 | 24 |
| 1:10.0 | 1,000 | 2:55.0 | 65 | 514 | 10 | 24 |
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Workout Graph
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