Francine Ridgeley 1000m row
1,000
Meters
5:34.9
Time
2:47.4
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 123 |
January 06, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,000 | 2:47.4 | 75 | 537 | 50 | 24 |
| 1:12.8 | 200 | 3:02.0 | 58 | 494 | 10 | 25 |
| 1:07.3 | 400 | 2:48.2 | 73 | 534 | 10 | 24 |
| 1:06.2 | 600 | 2:45.5 | 77 | 543 | 10 | 25 |
| 1:05.0 | 800 | 2:42.5 | 82 | 553 | 10 | 25 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 566 | 10 | 25 |
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Workout Graph
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