Francine Ridgeley 1000m row
1,000
Meters
5:31.3
Time
2:45.6
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 124 |
January 09, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,000 | 2:45.6 | 77 | 543 | 50 | 25 |
| 1:11.2 | 200 | 2:58.0 | 62 | 505 | 10 | 25 |
| 1:06.3 | 400 | 2:45.7 | 77 | 542 | 10 | 26 |
| 1:05.8 | 600 | 2:44.5 | 79 | 547 | 10 | 26 |
| 1:05.2 | 800 | 2:43.0 | 81 | 552 | 10 | 26 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 573 | 10 | 25 |
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Workout Graph
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