Trish Forbes 10000m row
10,000
Meters
44:37.7
Time
2:13.8
Pace
592
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 108 |
May 17, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.7 | 10,000 | 2:13.8 | 146 | 801 | 26 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 27 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 26 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 26 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 26 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 26 |
| 4:28.0 | 6,000 | 2:14.0 | 145 | 800 | 27 |
| 4:28.0 | 7,000 | 2:14.0 | 145 | 800 | 26 |
| 4:28.9 | 8,000 | 2:14.4 | 144 | 795 | 27 |
| 4:28.9 | 9,000 | 2:14.4 | 144 | 795 | 27 |
| 4:25.7 | 10,000 | 2:12.8 | 149 | 813 | 28 |
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Workout Graph
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