Jacob Knevett 1:20:03 row
20,043
Meters
1:20:03.7
Time
1:59.8
Pace
1326
Calories
118
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 1721 |
| Drag Factor | 118 |
September 02, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:03.7 | 20,043 | 1:59.8 | 203 | 993 | 1326 | 21 | 118 |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 978 | 163 | 21 | 138 |
| 20:00.0 | 2,509 | 1:59.5 | 205 | 1002 | 167 | 21 | 139 |
| 30:00.0 | 2,524 | 1:58.8 | 208 | 1008 | 168 | 22 | 143 |
| 40:00.0 | 2,502 | 1:59.9 | 203 | 996 | 166 | 21 | 143 |
| 50:00.0 | 2,494 | 2:00.2 | 201 | 984 | 164 | 21 | 143 |
| 1:00:00.0 | 2,488 | 2:00.5 | 200 | 978 | 163 | 21 | 143 |
| 1:10:00.0 | 2,492 | 2:00.3 | 201 | 984 | 164 | 21 | 143 |
| 1:20:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 170 | 22 | 72 |
| 1:20:03.7 | 16 | 1:55.6 | 226 | 972 | 1 | 16 |
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Workout Graph
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