Jacob Knevett 12:14 row
3,087
Meters
12:14.6
Time
1:58.9
Pace
206
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 122 |
September 10, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.6 | 3,087 | 1:58.9 | 208 | 1009 | 206 | 19 | 148 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 19 | 143 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 19 | 149 |
| 12:14.6 | 559 | 2:00.3 | 201 | 989 | 37 | 20 | 153 |
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