Jacob Knevett 40:42 row
10,020
Meters
40:42.4
Time
2:01.8
Pace
651
Calories
154
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 119 |
October 27, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:42.4 | 10,020 | 2:01.8 | 193 | 959 | 651 | 18 | 154 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 20 | 141 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 19 | 150 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 18 | 151 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 18 | 154 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 18 | 156 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 18 | 157 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 18 | 160 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 19 | 163 |
| 40:42.4 | 189 | 1:52.1 | 248 | 1103 | 13 | 21 | 155 |
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Workout Graph
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