6,000m row on February 11, 2024

Jacob Knevett 6,000m row

6,000m

Meters

19:55.8

Time

1:39.6

Pace

504

Calories

Average Watts	354
Calories Per Hour	1517

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

750m intervals x8. 2mins rest