Michael McLeod 10:07 row
2,229
Meters
10:07.7
Time
2:16.3
Pace
129
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 125 |
June 25, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 2,229 | 2:16.3 | 138 | 764 | 129 | 24 | 148 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 | 144 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 | 150 |
| 10:07.7 | 25 | 2:34.0 | 96 | 467 | 1 | 8 | 152 |
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