Michael McLeod 15:22 row
3,019
Meters
15:22.3
Time
2:32.7
Pace
161
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 126 |
November 18, 2025 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.3 | 3,019 | 2:32.7 | 98 | 637 | 25 | 118 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 112 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 26 | 118 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 26 | 122 |
| 15:22.3 | 71 | 2:37.0 | 90 | 611 | 22 | 122 |
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Workout Graph
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