Michael McLeod 5:20 row
1,023
Meters
5:20.2
Time
2:36.5
Pace
54
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 126 |
November 20, 2025 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,023 | 2:36.5 | 91 | 614 | 26 | 128 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 27 | 128 |
| 5:20.2 | 63 | 2:40.3 | 85 | 592 | 21 | 129 |
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