Michael McLeod 25:08 row
5,021
Meters
25:08.1
Time
2:30.1
Pace
272
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 127 |
November 26, 2025 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.1 | 5,021 | 2:30.1 | 103 | 655 | 26 | 129 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 26 | 110 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 119 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 | 125 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 | |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 | 145 |
| 25:08.1 | 24 | 2:48.7 | 73 | 550 | 7 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.