Michael McLeod 30:49 row
6,020
Meters
30:49.1
Time
2:33.5
Pace
327
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 126 |
December 10, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:49.1 | 6,020 | 2:33.5 | 97 | 636 | 327 | 27 | 126 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 27 | 107 |
| 10:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 27 | 120 |
| 15:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 28 | 123 |
| 20:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 27 | 128 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 27 | 132 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 27 | 137 |
| 30:49.1 | 154 | 2:39.4 | 86 | 659 | 9 | 23 | 135 |
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Workout Graph
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