Michael McLeod 5:04 SkiErg
1,013
Meters
5:04.6
Time
2:30.3
Pace
55
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 85 |
January 15, 2026 04:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 1,013 | 2:30.3 | 103 | 654 | 55 | 33 | 139 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 34 | 139 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 0 | 139 |
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Workout Graph
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