Michael McLeod 18:59 row
3,520
Meters
18:59.9
Time
2:41.9
Pace
187
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 128 |
February 23, 2026 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:59.9 | 3,520 | 2:41.9 | 82 | 590 | 187 | 24 | 105 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 | 95 |
| 10:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 25 | 100 |
| 15:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 25 | 117 |
| 18:59.9 | 764 | 2:37.0 | 90 | 630 | 42 | 25 | 111 |
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Workout Graph
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