Michael McLeod 22:05 row
4,337
Meters
22:05.9
Time
2:32.8
Pace
237
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 126 |
March 13, 2026 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.9 | 4,337 | 2:32.8 | 98 | 637 | 237 | 22 | 120 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 23 | 104 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 22 | 119 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 22 | 120 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 22 | 125 |
| 22:05.9 | 408 | 2:34.2 | 95 | 627 | 23 | 22 | 132 |
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Workout Graph
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