Michael McLeod 25:21 row
5,013
Meters
25:21.9
Time
2:31.7
Pace
275
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 127 |
May 13, 2026 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.9 | 5,013 | 2:31.7 | 100 | 650 | 275 | 22 | 114 |
| 5:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 23 | 100 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 | 109 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 22 | 117 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 | 115 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 22 | 121 |
| 25:21.9 | 71 | 2:34.2 | 95 | 657 | 4 | 19 | 122 |
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Workout Graph
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