Michael McLeod 11:15 row
2,018
Meters
11:15.5
Time
2:47.3
Pace
105
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 125 |
July 08, 2026 04:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:15.5 | 2,018 | 2:47.3 | 75 | 559 | 105 | 23 | 101 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 24 | 96 |
| 10:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 23 | 102 |
| 11:15.5 | 240 | 2:37.2 | 90 | 619 | 13 | 22 | 105 |
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