Michael McLeod 24:49 row
5,015
Meters
24:49.7
Time
2:28.5
Pace
279
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 126 |
July 13, 2026 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:49.7 | 5,015 | 2:28.5 | 107 | 674 | 279 | 25 | 120 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 | 108 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 25 | 109 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 25 | 121 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 26 | 130 |
| 24:49.7 | 989 | 2:26.4 | 111 | 695 | 56 | 25 | 135 |
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Workout Graph
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