Michael McLeod 5000m row
5,000m
Meters
25:32.8
Time
2:33.2
Pace
272
Calories
154
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 113 |
May 15, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.8 | 5,000m | 2:33.2 | 97 | 634 | 25 | 154 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 27 | 149 |
| 4:52.6 | 2,000m | 2:26.3 | 112 | 684 | 27 | 155 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 25 | 156 |
| 5:32.1 | 4,000m | 2:46.0 | 76 | 563 | 24 | 152 |
| 4:57.0 | 5,000m | 2:28.5 | 107 | 667 | 27 | 161 |
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Workout Graph
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