Michael McLeod 5000m row
5,000m
Meters
26:37.5
Time
2:39.7
Pace
266
Calories
158
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 93 |
May 19, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.5 | 5,000m | 2:39.7 | 86 | 595 | 25 | 158 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 29 | 155 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 28 | 161 |
| 6:04.8 | 3,000m | 3:02.4 | 58 | 498 | 22 | 152 |
| 5:25.4 | 4,000m | 2:42.7 | 81 | 579 | 24 | 157 |
| 5:11.6 | 5,000m | 2:35.8 | 93 | 618 | 25 | 166 |
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Workout Graph
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