Michael McLeod 1000m SkiErg
1,000
Meters
4:28.8
Time
2:14.4
Pace
57
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 142 |
| Drag Factor | 119 |
June 15, 2021 16:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.8 | 1,000 | 2:14.4 | 144 | 763 | 57 | 32 | 138 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 32 | 122 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 37 | 134 |
| 0:54.3 | 600 | 2:15.7 | 140 | 729 | 11 | 29 | 139 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 31 | 146 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 32 | 151 |
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Workout Graph
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