Michael McLeod 6x1000m/2:00r row
6,000m
Meters
27:24.1
Time
2:17.0
Pace
347
Calories
154
Heart Rate
| Rest Distance | 1,015m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,015m |
| Overall Time | 39:24.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 883 |
| Drag Factor | 184 |
June 24, 2021 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.1 | 6,000m | 2:17.0 | 136 | 768 | 27 | 154 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 28 | 140 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 27 | 154 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 28 | 157 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 27 | 157 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 27 | 156 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 27 | 160 |
| r1,015m |
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Workout Graph
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