Michael McLeod 1000m SkiErg
1,000m
Meters
5:06.9
Time
2:33.4
Pace
53
Calories
152
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 40 |
| Stroke Count | 204 |
| Drag Factor | 144 |
June 29, 2021 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 40 | 152 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 34 | 142 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 46 | 154 |
| 1:08.7 | 600m | 2:51.7 | 69 | 537 | 38 | 152 |
| 1:10.2 | 800m | 2:55.5 | 65 | 522 | 47 | 154 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 33 | 159 |
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Workout Graph
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