Michael McLeod 10000m row
10,000m
Meters
51:26.9
Time
2:34.3
Pace
540
Calories
149
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 1324 |
| Drag Factor | 136 |
July 24, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.9 | 10,000m | 2:34.3 | 95 | 627 | 25 | 149 |
| 10:21.6 | 2,000m | 2:35.4 | 93 | 620 | 25 | 143 |
| 10:11.4 | 4,000m | 2:32.8 | 98 | 637 | 26 | 149 |
| 10:54.1 | 6,000m | 2:43.5 | 80 | 575 | 24 | 148 |
| 10:11.1 | 8,000m | 2:32.7 | 98 | 637 | 26 | 148 |
| 9:48.7 | 10,000m | 2:27.1 | 110 | 677 | 28 | 158 |
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Workout Graph
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