Michael McLeod 1x500m/1:00r SkiErg
500m
Meters
2:39.2
Time
2:39.2
Pace
26
Calories
147
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 3:39.2 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 77 |
July 24, 2021 16:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 32 | 147 |
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 32 | 147 |
| r13m |
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Workout Graph
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