Michael McLeod 10:00 row
1,651
Meters
10:00.0
Time
3:01.7
Pace
82
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 104 |
July 26, 2021 03:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,651 | 3:01.7 | 58 | 492 | 82 | 23 |
| 2:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 23 |
| 4:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 22 |
| 6:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 23 |
| 8:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 23 |
| 10:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 24 |
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Workout Graph
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