Michael McLeod 2x500m/1:00r SkiErg
1,000m
Meters
4:37.8
Time
2:18.9
Pace
56
Calories
151
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 6:37.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 117 |
July 27, 2021 15:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 32 | 151 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 32 | 148 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 33 | 154 |
| r39m |
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Workout Graph
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