Michael McLeod 30:00 row
6,165m
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 135 |
July 29, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,165m | 2:25.9 | 112 | 687 | 27 | 148 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 27 | 140 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 | 145 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 27 | 148 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 | 152 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 | 159 |
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Workout Graph
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