Michael McLeod 5000m SkiErg
5,000m
Meters
25:38.8
Time
2:33.8
Pace
268
Calories
143
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 36 |
Stroke Count | 940 |
Drag Factor | 74 |
August 19, 2021 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:38.8 | 5,000m | 2:33.8 | 96 | 630 | 36 | 143 |
5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 40 | 133 |
4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 35 | 143 |
5:26.1 | 3,000m | 2:43.0 | 81 | 577 | 35 | 143 |
5:05.2 | 4,000m | 2:32.6 | 98 | 638 | 36 | 144 |
5:07.4 | 5,000m | 2:33.7 | 96 | 631 | 38 | 152 |
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Workout Graph
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