Michael McLeod 5:10 row
1,024m
Meters
5:10.6
Time
2:31.6
Pace
54
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 74 |
August 19, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,024m | 2:31.6 | 100 | 645 | 28 | 138 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 138 |
| 5:10.6 | 34m | 2:35.8 | 92 | 618 | 17 | 138 |
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