Michael McLeod 23:35 row
5,015m
Meters
23:35.6
Time
2:21.1
Pace
284
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 106 |
September 08, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.6 | 5,015m | 2:21.1 | 124 | 728 | 26 | 139 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 120 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 135 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 140 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 146 |
| 23:35.6 | 822m | 2:11.1 | 155 | 834 | 27 | 156 |
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Workout Graph
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