Michael McLeod 2x1000m/1:00r row
2,000m
Meters
9:21.2
Time
2:20.3
Pace
114
Calories
154
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,106m |
| Overall Time | 11:21.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 285 |
| Drag Factor | 134 |
September 16, 2021 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 29 | 154 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 29 | 153 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 30 | 155 |
| r106m |
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Workout Graph
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