Michael McLeod 500m SkiErg
500
Meters
1:58.3
Time
1:58.3
Pace
30
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 49 |
| Stroke Count | 97 |
| Drag Factor | 72 |
September 17, 2021 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 912 | 30 | 49 | 139 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 50 | 120 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 52 | 137 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 49 | 143 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 48 | 147 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 50 | 150 |
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Workout Graph
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