Michael McLeod 14:13 row
3,008m
Meters
14:13.9
Time
2:21.9
Pace
170
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 421 |
| Drag Factor | 111 |
September 21, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.9 | 3,008m | 2:21.9 | 122 | 721 | 30 | 148 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 | 144 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 147 |
| 14:13.9 | 916m | 2:18.5 | 131 | 752 | 30 | 155 |
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