Michael McLeod 3x2000m/1:30r row
6,000m
Meters
27:43.1
Time
2:18.5
Pace
346
Calories
| Rest Distance | 236m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,236m |
| Overall Time | 32:13.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 883 |
| Drag Factor | 112 |
October 06, 2021 15:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.1 | 6,000m | 2:18.5 | 131 | 752 | 30 | |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 31 | |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 30 | |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 31 | |
| r236m |
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Workout Graph
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