Michael McLeod 1x1500m/1:30r row
1,500m
Meters
7:05.7
Time
2:21.9
Pace
85
Calories
148
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,513m |
| Overall Time | 8:35.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 183 |
October 11, 2021 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.7 | 1,500m | 2:21.9 | 122 | 721 | 24 | 148 |
| 7:05.7 | 1,500m | 2:21.9 | 122 | 721 | 24 | 148 |
| r13m |
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Workout Graph
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