Michael McLeod 2x500m/1:00r SkiErg
1,000m
Meters
4:29.9
Time
2:14.9
Pace
58
Calories
153
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033m |
| Overall Time | 6:29.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 36 |
| Stroke Count | 166 |
| Drag Factor | 101 |
October 14, 2021 16:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 36 | 153 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 37 | 151 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 36 | 156 |
| r33m |
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Workout Graph
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