Michael McLeod 1x500m/1:00r SkiErg
500m
Meters
2:16.6
Time
2:16.6
Pace
29
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 512m |
| Overall Time | 3:16.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 132 |
October 25, 2021 18:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 34 | |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 34 | |
| r12m |
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Workout Graph
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