Michael McLeod 1000m SkiErg
1,000m
Meters
4:00.9
Time
2:00.4
Pace
63
Calories
154
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 989 |
Stroke Rate | 44 |
Stroke Count | 179 |
Drag Factor | 84 |
November 15, 2021 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 44 | 154 |
0:45.6 | 200m | 1:54.0 | 236 | 1113 | 51 | 143 |
0:46.4 | 400m | 1:56.0 | 224 | 1071 | 48 | 154 |
0:49.4 | 600m | 2:03.5 | 186 | 939 | 41 | 157 |
0:49.7 | 800m | 2:04.2 | 182 | 927 | 42 | 159 |
0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 43 | 161 |
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Workout Graph
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