Michael McLeod 1000m SkiErg
1,000
Meters
4:00.9
Time
2:00.4
Pace
63
Calories
154
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 44 |
| Stroke Count | 179 |
| Drag Factor | 84 |
November 15, 2021 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.9 | 1,000 | 2:00.4 | 200 | 941 | 63 | 44 | 154 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 51 | 143 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 48 | 154 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 41 | 157 |
| 0:49.7 | 800 | 2:04.2 | 182 | 869 | 12 | 42 | 159 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 867 | 12 | 43 | 161 |
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Workout Graph
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