Michael McLeod 49:12 row
10,020m
Meters
49:12.2
Time
2:27.3
Pace
552
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1227 |
| Drag Factor | 128 |
January 17, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.2 | 10,020m | 2:27.3 | 109 | 676 | 24 | 147 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 126 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 137 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 145 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 149 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 135 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 151 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 158 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 165 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 149 |
| 49:12.2 | 856m | 2:27.3 | 109 | 676 | 24 | 163 |
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Workout Graph
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