Michael McLeod 15:05 row
3,054m
Meters
15:05.7
Time
2:28.2
Pace
167
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 129 |
January 30, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,054m | 2:28.2 | 107 | 669 | 29 | 149 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 | 151 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 150 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 148 |
| 15:05.7 | 9m | 5:16.6 | 11 | 337 | 149 |
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Workout Graph
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