Michael McLeod 15:06 row
3,043m
Meters
15:06.4
Time
2:28.9
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 144 |
February 24, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,043m | 2:28.9 | 106 | 664 | 26 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 15:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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