Michael McLeod 10:06 row
2,023m
Meters
10:06.7
Time
2:29.9
Pace
110
Calories
155
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 137 |
March 27, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,023m | 2:29.9 | 104 | 657 | 23 | 155 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 146 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 160 |
| 10:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 160 |
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