Michael McLeod 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
61
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 164 |
April 02, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 25 | 152 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 27 | 137 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 24 | 150 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 24 | 156 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 24 | 158 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 28 | 162 |
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Workout Graph
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